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FREE STEP-BY-STEP GUIDE FOR HIP PAIN

Fix Hip Pain While Squatting in 3 Simple Steps

No Surgery. No Meds. No More Modifying Every Workout — Just a Smarter Way to Squat Pain-Free

Author: Dr. Cat Rotti Founder of Movement Resilience Sports Medicine And Rehab

IN THIS FREE GUIDE BY Cat Rotti YOU WILL LEARN:

  • Still Hurting When You Squat? Here’s What 99% of Rehab Programs Miss About Hip Pain

  • ​ How to Squat Pain-Free Without Modifying Forever — Even If You Think Your Hips Are Just ‘Built This Way’

  • ​ How to Fix That Front-of-Hip Pinch in 10 Minutes or Less (Without Needing a Full Workout)

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